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sTUDIOK-SOUND HEALING WORKSHOP

Aug 14, 2018 |

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#sundayvibes #stayhome everyone take care of each other and our healthcare providers. #homeworkoutequipment click link in BIO

Stay home stay healthy per CDC guidelines. Sending positive thoughts of health and relaxation your way during our current global crisis environment. One day at a time...✨☮️ ✨Take care of yourself and your family✨ #cocooning @antigravityfitness Benefits: Some of the many benefits associated with meditating on a regular basis include: 1️⃣Stress reduction. 2️⃣Increased ability to concentrate. 3️⃣Increased self-esteem. 4️⃣Greater self-acceptance. 5️⃣Increased happiness and peace of mind. 6️⃣Reduced levels of depression and anxiety. 7️⃣Lower blood pressure. 8️⃣Increased self-awareness #aerialmeditation #justbe #floatingcocoon

#mondaymood 🧚‍♂️ #groupclasses click Bio

#life is better when you #exercise and #inverteverydamnday #inversion

#aerialfitnessstudio

#aerialpilates #trynewthings

#inversiontherapy

#GROUPCLASSES @moonstruckpilates Follow us🧚‍♂️🤸‍♀️🧚‍♂️🤸‍♀️🧚‍♂️🤸‍♀️🧚‍♂️ #aerialfitnessstudio#aerialworkout#aerialhammock#aerialyogaclass##aerialpilates#aerialfit#flyingfitness#aerialsling#aerialyoga#yoga#flyingyoga#suspendedyoga#suspensionyoga#suspensionfitness#fitness#inversion#strength#joblove#lovewhatyoudo#spinehealth#flexibility#fitnessmotivation#recovery#workout

Workout from home! 🧚‍♂️ LINK in bio Classes on pause-Stay home-stay healthy! contact me for details on home #suspensiontraining #aerialyoga #aerialfitness #workout #homefitness #aerialfit #aktivstraps #fitnessathome

#humpdayworkout Let’s have some fun at @moonstruckpilates with #aerialfitness 10:30/11:30 #groupclasses #adults and #youthaerialfitness 3:30/4:30 #youthfitness with @jengreenfitness & @astrodoveselli 🧚‍♂️🧚‍♂️🤸‍♀️

Join us for adult & youth #aerialfitness #getstrong & HAVE FUN!!! 🤸‍♀️#fridayworkout 🤸‍♀️🧚‍♂️🦋🥳 @jengreenfitness @astrodoveselli #groupfitnessclasses

#trainharderandsmarter

#decompress #lowbackrelief

#lowbackdecompression

#trainwithafriend

Excited to join forces with this “Kat” and be part of the @moonstruckpilates team to bring AERIAL FITNESS & Yoga 🥳-🦋-🧚‍♂️-🧘-🤸‍♀️ #adultclasses #youthclasses #aerialpilates #aerialfitness #aerialyoga #aerialmeditation #aerialkidstraining @gymrax #suspensionbridge

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